Day 3 and Feeling Great!

A big thank you to Allie, my dear Bowenwork  partner for the fabulous session last Friday.After having an issue with my right hip for the last few weeks post a road trip to Omaha..today, I feel GREAT!
I went for a seven mile hike on Saturday, being conscious of engaging my core and did my exercises when I got home. I also felt extremely happy after my session. Can’t wait til next month! Cheers  Helen

About bowenworkbyhelen

I am a Bowenwork practitioner in Fort Collins. Bowenwork is a hands on soft tissue therapy involving moves across specific ligaments, tendons and muscles. It stimulates your body to activate it's own healing process by balancing tension patterns resulting in a state of relaxation.
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